Taking on the Speed Queen(Video)

Alyssa Conley has established herself as a sprinting force to be reconned with and has shown that has what it takes to compete at the very highest level- the Olympic games. She is dedicated, extremely hard-working, but still down to earth in spite of her success in 2016. She even took some time out to take me […]

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Run Like a Hero.(Video)

Wayde Van Niekerk is not the only Running Hero that South Africans can look up to. Known to fewer people but in many ways just as heroic is the Spiderman Runner that inspires every time a sighting is reported. Locally he is known as ‘Spinnekop‘. This road running hero shuns personal pride and comfort to bring […]

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