You did it.
You finally decided to start taking action with the simple and easy training plan from last months fitness magazine. You’ve prioritised your daily workouts and it’s has been going well. The short-term effects of training already showed up after the first few weeks. You’re sleeping better, your concentration has improved and your confidence is up.
But now, 2 months down the line, it doesn’t seem like you’re getting much of the results you were going for…What Now? Continue reading “Exercise Program not working?”