Big things, achievements, goals, a legacy, these are the things in life that we all strive for. You might not want to admit to it, but you do too. Your big thing might be to buy a house for your family to live in, start your own successful business so that you can be your own boss or become healthier to ensure that you are around to enjoy a long life with your loved ones. Getting Big things done will always be a lingering thought for all of us. So why aren’t you, and me actually going after them, why don’t we work on achieving these big things?
You did it.
You finally decided to start taking action with the simple and easy training plan from last months fitness magazine. You’ve prioritised your daily workouts and it’s has been going well. The short-term effects of training already showed up after the first few weeks. You’re sleeping better, your concentration has improved and your confidence is up.
But now, 2 months down the line, it doesn’t seem like you’re getting much of the results you were going for…What Now? Continue reading “Exercise Program not working?”